Nobre Chickpea Salad w/Octopus (Salada Grao c/Polvo) 420g
Box Size: 6x420g
Product Code: 10789
Hydrated chickpeas (28 6%), octopus (15%), pota (15%),, olive oil (15%), onion, garlic paste, wine vinegar, water, salt, coriander, white pepper, antioxidant (citric acid), acidity regulators (sodium citrates, carbonates sodium).
Average nutritional values per 100g:
Energy: 997.00 kJ / 240.00 kcal Lipids: 19.00 g Of which saturated fatty acids: 2.90 g Carbohydrates: 7.30 g Of which sugars: 1.60 g Fibers: 2.30 g Proteins: 8.90 g Salt: 0.80 g
Stove: Open the can and heat it in a bain-marie for 20 minutes.
Microwave: (800W - 3 minutes) Open the can and heat the contents in a suitable, covered container. The indicated time is approximate and depends on the type of microwave.
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